Friday, March 10, 2017

Breakfast Soft Taco



Ingredients:


  • 1 small flour tortilla
  • 1 slice bacon
  • Whites from 1 large egg or 3 T from carton of egg whites
  • About 2 T shredded cheddar cheese
  • Cooking spray
Directions:

1. Heat tortilla in microwave for 20 seconds.
2. Cook bacon in skillet over medium heat until done and crisp. Drain on paper towel, then lay on tortilla.
3. Drain bacon grease from skillet then wipe out with clean paper towel. Spray with cooking spray. Cook egg whites flat then sprinkle with cheese when almost done. When eggs are done and cheese is mostly melted, remove to tortilla. Told tortilla over like soft taco. Enjoy!

Nutrition Facts:

Calories  247
Fat 13.6
Carbs 18.2
Prot